Attending therapy may be a difficult step to take. However, the benefits outweigh the risks. I use therapeutic approaches designed to build on a person’s strengths in effort to establish empowerment and hopefulness. Cognitive-behavioral and insight-oriented therapy have proven to be very beneficial for assisting clients to identify, establish, and maintain positive changes.

Research substantiates that inner peace is increased when physical, emotional, spiritual, and social functioning are in balance. Physcal health is enhanced by learning effective ways to release stress and reduce anxiety rather than internalizing it. I also believe that faith and spirituality are integral parts of an individual’s and a family’s resources for healing and wellness. Relationships with self, friends, family members or co-workers are improved by using respectful methods of expressing thoughts and feelings.

I received a master’s degree from the University of Michigan School of Social Work in 1989. The State of Michigan licenses me and I am certified by the National Association of Social Workers.